The Secret Life of Dads Podcast

Why Dads Need to Learn About the Menopause - with Kate Rowe-Ham

Something Mat & Lawrence regret is not knowing more about the Menopause as teenagers watching their mothers navigate this chapter of life. Not wanting to be in the same position again for their partners, they invite Menopause expert Kate Rowe-Ham onto the show to get educated on all things Menopause. We think the more we understand about what our partners are going through...the better we can support them. 

Anna Mathur's Uncomfortable Truths - Change Your Life by Taming 10 of your Minds Greatest Fears

Why live a half life when you can live a whole one simply by being true to yourself? Psychotherapist Anna Mathur walks us through the fears that are holding us back and possibly stopping us from becoming the best parents or partners we could be...

Jim Chapman on YouTube & being a Dad

Jim Chapman was one of the first to build a successful career in social media - the YouTube star, fashion icon and dad of 2 amassed over 2 million subscribers whilst contributing to the pages of GQ magazine. With a degree in psychology, Jim shares how this background influences his parenting style and the relationships in his life. 

Chessie King - 'For Better or Worse' Married to Mat

What happens to the relationship when couples become parents? How does the dynamic change when a fathers mental health impacts the mother? Chessie and Mat have been open about Mat's struggles with post natal depression...in this episode they discuss the dark times, and how they ultimately rediscovered the light. 

Quit Your Job, Live Your Passion - with Mark Whittle

Mark had a well paid job in the city...but he was mentally at rock bottom because he wasn't living aligned with his truth. He gave up the 9-5 to pursue his passion, setting up the successful Take Flight podcast and hasn't looked back. Mark now coaches executives and high performers through the inner work that enables them to pursue their passions...rather that remain 'stuck'. A huge episode for anyone starting, or already on, a personal growth journey. 

The Money Episode - with Rich McDonald

What can we do with our money, today, to maximise our children's money further down the line? How much do we really know about getting the most out of our cash...and why are so many of us in the dark when it comes to 'money-knowledge'? Enter the ever informative & entertaining finance maestro Rich McDonald. *DON'T FORGET TO SUBSCRIBE TODAY! 

Steve Backshall - Lessons from the brutal Natural World

Deadly 60 presenter, adventurer, naturalist and all round physical alpha dad - Steve talks with Lawrence & Mat about raising a more nature aware & physically capable next generation...when it comes to preserving nature, is it time for us dads to step up and lead the way?

How to build healthy habits & what happens to the brain during exercise - The Brain Doc

In this 'short' segment from our broader conversation with Neuroscientist Dr Faye Begeti MB PhD we explore the trick to developing habits that stick...plus, what actually happens to the brain during exercise and how does this benefit us? 

How dads saved humanity...(but actually)...with Anna Machin

Dads stopped mankind from going extinct 500,000 years ago by stepping up. Today, Dad roles have drastically changed - where do YOU fit in as a father now? Plus, how post natal depression in dads is rarely acknowledged or treated....but needs to be recognised as genuine condition, and so much more. 
Anna Machin is an evolutionary anthropologist at the department of experimental psychology at Oxford University. She is the author of a book on fatherhood, titled 'The Life of Dad: The making of a Modern Father'...and now, we have decided, she is also the 'godmother of dads'...ALL DADS NEED TO LISTEN TO THIS EPISODE!!! 

1 in 10 Pregnancies Affected; Gestational Diabetes with Simmone Lewer

With 1 in 10 women affected by Gestational Diabetes during pregnancy it is well worth learning more about this increasingly common condition. Simmone shares tips on how to avoid or manage the condition. Also...does lobster improve sperm health for conception? How does alcohol during conception affect foetal health? And SO much more...